Welcome to Lisa's Life!
This podcast is me, sharing some of my life experiences so that I can heal and have support in doing so. While sharing my experiences, my goal is to let my listeners know they are not alone and I am here to be a support system for them. Mental health is very important and struggling does not make you weak. I will be discussing many experiences ranging from; healing from Narcissistic Abuse, depression, anxiety, parenting (being a single parent), empty nest syndrome, everyday life with its ups and downs, and more. If there is a situation you need support for, let me know. Let's connect, join me on Facebook: https://www.facebook.com/Welcome-to-Lisas-Life-Podcast-104105274971975
Welcome to Lisa's Life!
What I am doing to heal
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Lisa
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Season 1
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Episode 13
A little information on things I have done to heal, or utilized in my current healing process. If they are small things that you can utilize, go for them. If you, have suggestions or you have something you can add, please share with us on Facebook; Welcome to Lisa's Life Podcast. **I talk very fast in this episode so some things may not make sense, sorry. I also sound a bit nasally due to some allergy and sinus issues.**