Welcome to Lisa's Life!
This podcast is me, sharing some of my life experiences so that I can heal and have support in doing so. While sharing my experiences, my goal is to let my listeners know they are not alone and I am here to be a support system for them. Mental health is very important and struggling does not make you weak. I will be discussing many experiences ranging from; healing from Narcissistic Abuse, depression, anxiety, parenting (being a single parent), empty nest syndrome, everyday life with its ups and downs, and more. If there is a situation you need support for, let me know. Let's connect, join me on Facebook: https://www.facebook.com/Welcome-to-Lisas-Life-Podcast-104105274971975
Episodes
30 episodes
Brain Surgery Recovery
**After recording I realized I was talking pretty fast** It has been awhile, however, I made it through and I am back! I tried to provide a "quick" update on how surgery and recovery went. If you have any questions feel free to ask ...
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Season 3
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Episode 6
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33:48
And the Health Journey Continues - My FIRST Pre-Op Appointment
Feelings are running wild and I am scared and then that turns into irritability and anger. My first pre-op appointment was intense and scary and I have cried a lot. I have even wondered if this is the right decisions or should I just canc...
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Season 3
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Episode 5
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25:09
Health Update #2
Surgery no surgery? What is going on with this thing called epilepsy? Sleep Study results.....exciting, I know!
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Season 3
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Episode 4
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29:34
Health Update
Today I talk about my new health diagnosis. What it is and how I found out.....and now how to deal with it and move forward. I hope this can help someone else, remember you are not alone and you and what you are going through is important and d...
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Season 3
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Episode 3
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32:25
Unimportant Update
Remember my struggle in my last episode, getting it off my chest really helped me find a peace and calm about things. For that, thank you for allowing me to be vulnerable and giving me this platform to express my feelings and for your sup...
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Season 3
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Episode 2
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20:22
Unimportant
Have you ever had a situation where you were going through something, where you were worried and needed support? Not pity, not sympathy but support, Someone who cared, who was there to hold your hand literally and/or figuratively. Yet, yo...
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Season 3
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Episode 1
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32:56
Empty Nest Syndrome
Have you experienced this yet? Having an empty nest is full of pros and cons, boy, am I sad right now. I know it is fine and it will get better, however, right now, it kind of stinks.
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Season 2
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Episode 7
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38:11
Updates and When Life Gets Tough
Sorry I have been AWOL for a bit. That is not fair to all of you. Thank you for sticking by me. I realize I talk really really fast in this episode, I still have so much to work on. I appreciate all of you for listening even though it is ...
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Season 2
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Episode 6
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27:57
Frustration and Society - Trigger Warning
**Trigger Warning** - I am a "bit" passionate about the topics in this episode. This episode will touch on my thoughts on plastic surgery, lip fillers, botox, filters on their pictures, and more. This will also touch on eating...
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Season 2
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Episode 5
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1:14:16
Healing is NOT Linear!!
I have said it before and I will say it again, HEALING IS NOT LINEAR!! In this episode, you get me and my ramblings, again! :) Something so small can cause you to take a step back in your healing journey. Don't beat yourself up, it ...
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Season 2
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Episode 4
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33:14
Happy Valentine's Day! The 5 Love Languages
Have you heard of Gary Chapman and The 5 Love Languages? If you have, have you taken the test? What are your thoughts? I have, and in this episode, I share my results and my thoughts. As usual, I talk fast and at times I...
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Season 2
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Episode 3
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27:53
11 Things To Give Up If You Want To Be Happy
Welcome to 2022!!! Thank you for taking this journey with me this year!!! This episode is a bit longer than planned even though I talk really, really fast, I hope you can understand me. LOL I did get a little passionate....
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Season 2
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Episode 1
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48:03
Depression Hit
Healing is NOT linear, it has peaks and valleys. Today, depression hit me again. It is OK because healing has peaks and valleys, we should not beat ourselves up over a bad day.
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27:49
Thankful Thursday #1
It is difficult for me to find things to be thankful for or find blessings while I am struggling. After the situation is over, that is when I have sat back and can then, and only then, find something to be thankful for or realize what ble...
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Season 1
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Episode 16
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35:07
Feelings of Bitterness
An impromptu episode about how I am feeling a bit bitter lately and working through it. I hope this will help you and you know you are not alone if you experience this feeling as well.
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Season 1
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Episode 15
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31:22
Suicide Awareness and Prevention Month
Do not give up. You are worth it and you have so much to offer to this world!! I know the pain or situation may be intense it does not seem you would or could ever feel better or the situation will ever get better, it will. It...
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Season 1
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Episode 14
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32:51
What I am doing to heal
A little information on things I have done to heal, or utilized in my current healing process. If they are small things that you can utilize, go for them. If you, have suggestions or you have something you can add, please share with us on...
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Season 1
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Episode 13
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46:33
I need YOUR feedback, please!
In this episode, I discuss needing your feedback on the content I have released and what content you want or need me to release. Thank you for you suggestions and your reviews.
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Season 1
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Episode 12
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13:51
Me and my goals
This is a little reintroduction of who I am and why I created this podcast and the Facebook page.
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Season 1
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Episode 11
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18:08
Mental Health Overview
Just a reminder of how important you and your mental health are.
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Season 1
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Episode 10
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22:52
Comparison
Not a deep dive, more of a rambling about how my issue of comparison reared it's ugly head this past weekend,
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Season 1
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Episode 9
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24:58
G and Me Part 3
Sorry, this is so long.....skip to the end if you just want to know how it ended. :(
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Season 1
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Episode 8
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1:18:57