Welcome to Lisa's Life!
This podcast is me, sharing some of my life experiences so that I can heal and have support in doing so. While sharing my experiences, my goal is to let my listeners know they are not alone and I am here to be a support system for them. Mental health is very important and struggling does not make you weak. I will be discussing many experiences ranging from; healing from Narcissistic Abuse, depression, anxiety, parenting (being a single parent), empty nest syndrome, everyday life with its ups and downs, and more. If there is a situation you need support for, let me know. Let's connect, join me on Facebook: https://www.facebook.com/Welcome-to-Lisas-Life-Podcast-104105274971975
Welcome to Lisa's Life!
Depression Hit
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Lisa
Healing is NOT linear, it has peaks and valleys. Today, depression hit me again. It is OK because healing has peaks and valleys, we should not beat ourselves up over a bad day.